Keep Apple Health and DailyGoal in sync.
Read steps and body data in, then write workouts and weigh-ins back so the numbers do not drift apart.
What DailyGoal reads.
DailyGoal can use selected Apple Health body data during setup. After that, ongoing sync focuses on steps, weight, body fat, and completed workouts.
- Step count (daily)
- Weight and body fat
- Selected setup data only when you allow it
What DailyGoal writes back.
Finish a workout and it lands in Health with estimated calories. New weight or body fat entries go back too, so DailyGoal and Apple Health stay aligned.
- Workouts with duration and calories
- Weight entries
- Body fat entries
Use Health data during setup.
Turn sync on during onboarding and DailyGoal pre-fills available body stats from Health. You can review before continuing.
A heart marks Health data.
A small heart sits next to your step count whenever the number came from Health.
How to turn on Apple Health sync
Open Settings
Profile tab, then Preferences, then Apple Health.
Toggle sync on
iOS asks which categories to share. Every category is optional.
Grant read and write
Read pulls in steps, weight, and body fat. Write sends workouts and weigh-ins back.
Done
Data syncs immediately. Steps refresh on app open; weight, body fat, and workouts sync the moment you log them.
Keep exploring
Stop reconciling Apple Health by hand.
Sync Apple Health so DailyGoal and your device data stay aligned.